|Hypnotherapy is the therapeutic use of hypnosis to effect change in a person’s life. Hypnosis itself is a beautiful physical and mental state. It is very useful for balancing the body and the mind and enhancing all the body’s natural healing resources. However, the use of specific suggestions is where the true power of hypnosis lies. These suggestions can be given by a hypnotherapist in a guided session, or by the individual during self-hypnosis.
Here at Wellspring, we spend time talking before each session. We focus on what you want in your life (not what you don’t want) so that we can orient your session in that positive direction. Your session may include:
With all of these tools and methods, each is tailored to fit your particular situation and need. Personal attention is paid to your individual circumstances and the unique blend of approaches that will be most effective for you.