Hypnosis is a natural state that we all experience several times a day, whether daydreaming, "road hypnosis" or the relaxed, dreamy feeling we experience as we drift in or out of sleep.

Hypnotherapy is the therapeutic use of hypnosis to effect change in a person's life. Hypnotherapy allows us to communicate with our subconscious mind in its own language (the language of imagination). The subconscious mind is like an automatic pilot and directs many aspects of our lives. Developing an effective communication system with the subconscious mind through hypnotherapy can help a person achieve goals they could never reach through will power alone.

Hypnosis has been used for everything from a natural anesthesia during surgery, performance enhancement for sports, to relief from anxiety and control of habits like smoking and unhealthy eating.

Wellspring Hypnotherapy Center is located in Essex Junction, Vermont. 802-872-0089. For more contact information or directions to Wellspring, visit the Contact page.

Visit the links above to explore what you can accomplish and learn more about how hypnosis can work for you.